Elimination Diet

Elimination Diet

Share this post

Elimination Diet
Elimination Diet
🫀 Understanding & Improving Ejection Fraction:
Premium Access

🫀 Understanding & Improving Ejection Fraction:

A Complete Guide

Maurice Daher, CNS's avatar
Maurice Daher, CNS
Jan 06, 2025
∙ Paid
6

Share this post

Elimination Diet
Elimination Diet
🫀 Understanding & Improving Ejection Fraction:
3
Share

What is Ejection Fraction?

Ejection Fraction (EF) is the percentage of blood your heart pumps out with each contraction. Normal EF ranges from 55-70%. When this number drops, it can indicate heart muscle weakness.

Common Causes

  • Coronary artery disease

  • Previous heart attacks

  • High blood pressure

  • Valve disorders

  • Genetic factors

  • Diabetes complications

  • Chronic inflammation

  • Viral infections

Signs of Low EF

  • Fatigue

  • Shortness of breath

  • Swelling in legs

  • Reduced exercise tolerance

  • Irregular heartbeat

  • Dizziness

  • Sleep issues

***Ejection Fraction is fixable, your doctor typically follows a progressive approach, starting with medications like ACE inhibitors, beta blockers, and diuretics. When medications aren’t sufficient, doctors may recommend device interventions such as pacemakers or implantable cardioverter defibrillators, particularly when EF falls below 35%. These devices help coordinate heart rhythm and prevent sudden cardiac death.

For more severe cases, interventional procedures become necessary. These range from catheter-based treatments like angioplasty and stenting to surgical interventions such as coronary artery bypass grafting (CABG). In advanced cases where other treatments fail, doctors may consider a Left Ventricular Assist Device (LVAD) - a mechanical pump that supports heart function - or ultimately, heart transplantation. The choice of intervention depends heavily on factors like the patient's EF percentage, underlying cause of heart weakness, overall health status, age, and how well they've responded to previous treatments.

🌟 Natural Protocol for Recovery

This post is for paid subscribers

Already a paid subscriber? Sign in
© 2025 Maurice Daher, CNS
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share